A beginner-friendly square dancing lesson will be held from 6 to 7:15 p.m. Tuesday, Jan. 13, in the Fellowship Hall of the United Methodist Church of Lenox, 6 Holmes Road.

Tiger at 50 reminds us greatness is built on fundamentals: feel the strike on putts, let the body control the short game, ...

Putting with one hand helps isolate the key fundamentals of face control and tempo. By removing the support of the other hand, it allows golfers to become aware of unnecessary wrist movement and learn ...

As we celebrate Tiger Woods’ 50th birthday on Dec. 30, we decided to ask some of golf’s greatest coaching minds — our Top 100 Teachers — for simple advice. What can recreational golfers learn from ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Which are the best LoL champions for beginners? Understanding who is easy to play is half the battle if you want to find success early in your League of Legends career. The Summoner's Rift map can be ...

So, when you’re grinding this winter in preparation for the 2026 golf season, work on your balance and your grip and find ...

Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial consultant. She has a demonstrated history of working in both institutional and retail environments, from broker-dealers to ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...