Functional fitness was never something I was interested in when I was younger. Instead, my 20s were all about vanity workouts ...

After starting the year as a turnover machine, it's clear the change in play-callers and head coach has had a positive effect ...

Why players such as Stefon Diggs, Nik Bonitto, Will Anderson and more are utilizing Pilates to activate core muscles.

Wuka's wearable hot water bottle provides soothing warmth for period discomfort and can be worn around the tummy or back ...

Every time the New Year’s Day rolls around, many people create New Year’s resolutions, often with a “new year, new me,” ...

Across Michigan, these seafood buffets stand out by offering more than volume, convincing locals the drive is part of the ...

Derby Park Flea Market has that wonderful no-nonsense atmosphere where serious collectors know the real treasures are hiding. The market’s industrial setting creates the perfect backdrop for ...

That’s Lake Lurleen State Park in Coker, Alabama – a 1,625-acre slice of paradise just waiting for you to kick off your shoes and stay awhile. I’ve eaten my way through countless cities, but sometimes ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The Linac Coherent Light Source in California has been firing record-breaking X-ray pulses for years, but now it’s due for a ...

South's boys had to work hard to keep the trophy at home, rallying from 10 down and surging late to top Muncie Central, 60-58 ...

Nothing beats visiting your favorite café for an expertly crafted latte or cappuccino. Replicating that experience at home is tricky, and some of the best best espresso machines usually requires a ...