Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

According to the health expert, the human body has the most efficient detox system ever: the liver, kidneys, lungs, gut, and ...

A hangover isn’t just punishment for having fun; it’s the result of several physiological processes happening at once.

Dry, dull winter skin is often caused not by the weather but by skincare myths. Dermatologists warn that skipping sunscreen, taking hot showers, over-exfoliating and using heavy creams can damage the ...

Could your morning coffee ritual be doing more than waking you up? Recent research suggests that three to four cups of coffee ...

While many people have big goals, it's often those easy, repeated habits made in the early weeks of the year that have a ...

Mandatory climate rules can weaken motivation to go green by reducing autonomy and trust, highlighting the importance of ...

As the industry continues to face rising fire incidents and insurance challenges, operators are rethinking how they manage ...

A US-based physician has cautioned that everyday water drinking habits may be affecting long-term health. In an Instagram report, Dr John Valentine explained how cold water, rapid gulping, drinking ...