When life becomes overwhelmingly busy and stressful, it can create a perfect breeding ground for mental health issues to arise. Anxiety and depression are not the same, though. Learning the defining ...

Anxiety is a normal feeling to experience. Whether it's giving a toast at a friend's wedding or waiting for the results of medical tests, we all get worried, nervous, or stressed out sometimes. But ...

Dr. Harold Koenig answers the question: 'What Is Depression?' — -- Question: What is the difference between depression and manic depression (bipolar disorder)? Answer: Depression and manic ...

Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

Gordon Parker receives funding from the University of of NSW. If your summer holiday already feels like a distant memory, you’re not alone. Burnout – a state of emotional, physical and mental ...

If youre a new or expectant parent, or even just thinking about starting a family, youve probably heard at least a little bit about postpartum depression (PPD). But what often gets glossed over in the ...

In today’s fast-paced world, stress and worry are normal reactions to life’s challenges. Whether it’s juggling work deadlines, managing personal relationships, or balancing household budgets, these ...

In recent times we have seen a sharp rise in fear based conditions, what has been described as an anxiety epidemic. Fear, anxiety, phobias, obsessions and compulsions are the order of the day for ...

Dr. Koenig answers the question: 'Difference Between Depression, Sadness?' — -- Question: What is the difference between depression and sadness? Answer: There's a difference between depression ...

Taking a moment to pause and breathe can help you identify whether you're feeling anxiety or intuition. FreshSplash via Getty Images You probably know the feeling. You’re about to make a major ...

Jill Newby receives funding from the Australian National Health and Medical Research Council (NHMRC) and Medical Research Future Fund (MRFF), the HCF Research Foundation, and Perpetual Foundation.

According to the American Psychiatric Association, about 43% of adults say they feel more anxious than they did the previous year. Over 50% say stress is the lifestyle factor that has the biggest ...