The program is open to all cancer patients and focuses on strength, endurance and flexibility. It is free and open to all ...

Columnist Dagmar Munn shares her daily exercise program, which she calls "therapeutic movement," with her readers.

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

LAKE CHARLES, La., Sept. 11, 2025 /PRNewswire/ -- Lake Charles Memorial Hospital proudly announces the official launch of its Arjo MOVE program, embraced by employees and staff as "Mission Move Well: ...