Dr. Mindy Pelz joins TODAY to discuss her new book “Age Like a Girl” which helps women going through menopause reframe how to ...

A few weeks ago, I realized it had been 90 days since I last published a blog post. It was the end of May 2020. Three months into the COVID crisis. And I felt like I had nothing to say. I started my ...

St. Ignatius is the man. Although he started his life as an arrogant narcissist, he went on to attend one of the best universities of his time, found the Jesuit order, and promote education around the ...

Are you facing a difficult or unpleasant situation in your life? You may not be able to change it, but you can change the way you think about it. That’s because you have 100% control over your ...

Stress, challenges and failure are a part of life, but how we emotionally respond to them can shape our future. As Shakespeare put it, “There is nothing either good or bad, but thinking makes it so” — ...

Is budgeting a can of worms that you’d rather keep closed? Many find it restrictive and prefer to spend as they please without worrying about strict limits. The problem comes, however, when you run ...

Instead of calling herself single, Emma Watson says she is self-partnered. Here's why reframing the way we think about our relationships matters. “Cut to 29, and I’m like, Oh my God, I feel so ...

Ever feel that you were a hot mess? I guess that’s the new way of saying, “I think I’m having a nervous breakdown.” All around you Murphy’s law is in full force, and you are honestly having a hard ...

Every human relationship, whether familial, romantic, or platonic, is more or less an ambitious, hopeful, but potentially hazardous psycho-chemistry experiment. When you combine two unique sets of ...

It's easy to get swept up in the holiday season and forget about your finances. But when it's all over, you might feel ...

Chris Wells offers a snapshot video introduction to Auto Reframe in Adobe Premiere Pro, but first you need to remember that you're filming for two different aspect ratios. Vertical video is one of ...