MOV is not one file format but rather a format envelope that can be made up of any of dozens of codecs, resolutions, and frame rates from basic DV through H.264, HEVC to ProRes, and other pro formats.
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How to Convert Mov to MP4 - Fast and Easy
In this video, I show you a super easy way to convert any type of video file to MP4 using the free VLC media player. MP4 is the most common video file format you’ll find online. I'll guide you step-by ...
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