Posted: March 7, 2025 | Last updated: July 10, 2025 I share my favorite stretches that I use before I perform.

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. Anna McNulty, 17, is ...

MEET Maria Pucciarelli – a super-flexible contortionist who has spent hours in training to realise he dream. Maria, 19, from New York, has spent thousands of hours training – including being stood on ...