Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

There are benefits and downsides to snoozing in a chilly room. We asked to experts the pros and cons as UK weather. turns icy ...

Our resident sleep enthusiast Fliss Freeborn fills her car boot to the brim to test some of the best double sleeping bags on ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Wild winter nights on the hill require the very best sleeping bags. We've been testing and finding the best for keeping you ...

There is little scientific evidence to suggest that sleeping on the floor is beneficial. A person may find that they can derive the benefits that some believe sleeping on the floor brings by opting ...

I'm a certified sleep science coach who has tested over 50 mattresses. For hot sleepers looking for some relief, sleeping naked might seem like a no-brainer: Common sense dictates that less clothes ...

Sleeping in the nude may help you sleep better by keeping you cool. It may also have other health benefits, including promoting reproductive health. Share on Pinterest d3sign/Getty Images Sleeping ...

Sleeping in an airport is a traveler’s rite of passage, especially when an early flight or long layover makes a hotel seem ...