Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

Coconut water is rich in potassium, sodium and magnesium, calcium which help replenish lost fluids and restore body balance.

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

When your kidneys are healthy, they quietly deal with extra minerals in the body without you needing to think about it.

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size avocado (100 grams) contains about 485 milligrams of potassium. 1 That's 10.3% ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

Dietary potassium plays a crucial role in preventing painful kidney stones by increasing urinary citrate and reducing calcium excretion. Contemporary ...

Most of the potassium in the body is stored inside cells. Typical potassium concentrations in the blood range from around 3.6 to 5 millimoles per liter. Blood potassium levels can indicate potassium ...

Tissue sampling is key to determine potassium deficiency in soybeans, but it is important to take a sample at the correct ...