As a personal trainer, I have many men come to me wanting a workout and diet program that will help them build muscle. While this is an admirable goal, I try to remind them that their diet will ...

A healthy prostate starts on your plate—whole, anti-inflammatory foods can play a powerful role in reducing symptoms and protecting long-term men’s health Food is medicine. When men prioritize ...

Learn how pumpkin seeds can help men's prostate health, support fertility, and provide important nutrients. Find recipes and ...

The prostate is a gland that is important for male sexual function. Many factors affect prostate health, and diet plays a key role. Eating too much sugar, saturated fat, salt, processed meats, or ...

After skin cancer, prostate cancer is the most common type of cancer affecting men. It is a potentially aggressive and life-threatening disease that begins when cancerous cells form in the prostate—a ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. The prostate is a gland that is important for male sexual ...

Prostate issues affect millions of men worldwide. The prostate is a small gland nestled below the bladder in men, and it plays a crucial role in reproductive health, yet it’s often overlooked until ...