There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

The cable machine you see at gyms, with its pins, pulleys, and attachments, can seem a bit intimidating. But, in reality, swapping handles and adjusting settings is actually easier than changing ...

Pussycat Dolls lead and "The Masked Singer" judge Nicole Scherzinger is no stranger to a tough workout. She's been posting snippets of her fitness routine on her social media accounts for years. On ...

There may not be a magical pill to look younger, but there are excellent options in the gym for bolstering strength and muscle mass, diminishing fat, and improving overall functionality and vitality ...

Fitness companies have caught on to the fact that these devices deliver an intense full-body workout. Credit...Melissa Lukenbaugh for The New York Times Supported by By Dana G. Smith Rowing machines ...

Memorial Day rowing machine deal: 33% cheaper, Yosuda is renowned for producing some of the best exercise equipment around, and its 350 rowing machine is no different, with plenty of attractive ...

Transform your body in just 12 minutes with our total body workout! Perfect if you value the convenience of working out at ...

Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Unless you're a collegiate crew athlete or a CrossFit regular, chances are you ...

Unless you're an athlete or a CrossFit regular, chances are you ignore the rowing machine as blatantly as Big did Carrie, Benny Blanco does hair gel, or my last Hinge date does women’s rights (yikes).