The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

When we’re stuck on the toilet and feeling frustrated by not being able to go, it can be tempting to strain, push and force a bowel movement. However, this can lead to health complications. For ...

Constipation can cause acid reflux because straining to pass a bowel movement puts pressure on the abdomen, which can trigger reflux. Acid reflux medications, like antacids and PPIs, may cause ...

The Squatty Potty encourages a more natural squatting position for easier bowel movements. It’s easy to use and supports more effective bowel movements with less straining. Eating enough fiber, ...

Chronic constipation often persists despite laxative use because the root cause can be dyssynergic defecation, a muscle ...

Intense pain during a bowel movement sent our son to the ER. He got diagnosed with a blood clot in a hemorrhoid and needed surgery to fix it. I thought hemorrhoids happen when you sit a lot. Our son ...

A gastroenterologist highlights common bathroom habits that may silently harm gut health. From straining too hard and sitting ...

Digestive health rarely dominates health headlines, yet irregular bowel movements pose serious risks that millions of Americans face daily. Medical professionals increasingly recognize that consistent ...

Defecation is often never spoken about in public, but the process is extremely integral to digestive wellness and function.

Hemorrhoids are a complication of IBS. The condition is often caused by chronic constipation or diarrhea, as well as other side effects of IBS. Irritable bowel syndrome (IBS) is a group of intestinal ...