Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

Over the past few years we have seen a string a studies shed light on the way we can continue to learn and form memories while we sleep. A new paper deepens our understanding of the relationship ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

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