Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

A neti pot should be filled with distilled or properly sterilized water to avoid possible infection. After filling the neti pot, tilt your head sideways and pour the liquid into one nostril. The water ...

The itchiness, sneezing and runny nose associated with seasonal allergies can be tough to deal with; but when the stuffiness gets bad enough, discomfort from sinus pressure can be a lot more than just ...

The changing of seasons is often accompanied by undesirable side effects known as seasonal allergies. Seasonal allergies plague many people due to the sudden presence of specific plant pollen that ...

Putting your nose through a power wash may not seem appealing, but it really helps people with chronic nasal and sinus conditions, a new study reports. University of Michigan researchers tested saline ...

Battling COVID-19 and eager to do anything that will limit you to a mild infection? Grab a neti pot, a new study advises. Flushing your sinus cavity twice daily with a mild saline solution can ...

So your daily attempt at perfection already includes brushing and flossing, exercising, meditating, eating fruits and veggies, and overall clean, healthy living. Here’s one more health habit you might ...

Sinuses are bony, hollow, air-filled cavities inside the face and skull. They are located in the low-center of the forehead, behind the eyes and in bones behind the nose. Cedars-Sinai Medical Center ...

ONE OF THE biggest pains about being sick is the stuffy nose. Breathing gets difficult, and you're constantly running to the ...