Staying motivated is the great battle many trail runners face when winter rolls around. Facing a 6 a.m. alarm on a freezing cold February morning is as sure a test of will as you're likely to find. It ...

Running gear has ballooned into a multi-billion-dollar industry. If you've ever sighed over how expensive our simple sport seems to have gotten, this list is for you. From economy waterproofing to ...

Darker, colder, wetter, windier days – it’s that time of year again. But while wintertime conditions can often be unsavoury, they needn’t force you to pause your health-enhancing, happiness-boosting ...

Resolved to kick on with your trail running routine in 2025 and add fresh, performance-boosting moves to your armory? Try these leftfield tactics from top trail runners and you’ll raise your game in ...

The secret to running is to forget you’re running. When you’re out there pounding the pavement, you’ve got to be prepared to trick yourself into staying motivated (like with these mental running hacks ...

Just keep your eyes on the prize. Chasing a PR during your next race? One small change can help keep you on track toward reaching your running goals, new research suggests. According to the New York ...