Springfield — This year’s Washington Irving Pyramid Challenge had the largest turnout in its 11-year history: 864 children from the six elementary schools that feed into Washington Irving Middle ...

Warm up with your timed run event (1.5 miles, two miles, three miles or other). Take the first half of the distance and run easy as you warm up. Run the second half at goal pace or faster to see ...

In the first #UnstoppableYou Challenge with Power Horse, Saudi Arabian footballer Farah Jefry takes on the Pyramid Challenge. The challenge is to be build a pyramid of Power Horse cans, and place a ...