Medically reviewed by Mallory Christopherson, DC Key Takeaways Back spasms are involuntary muscle contractions. They can ...

According to the World Health Organization or the WHO, lower back pain affected 619 million people globally in 2020. That ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

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Lower spine pain can develop due to sprains and strains of muscles or changes to the discs in the lower back. Conditions that affect the facet joints of the vertebrae may also cause lower spine pain.