Immerse yourself in a serene candlelight ambience with this relaxing candle flame video, perfect for meditation, relaxation, ...

Soft lighting and calming aromas are often used to set a peaceful mood during meditation. From toasted vanilla and cinnamon to calming lavender and chamomile, explore these top 5 aromatherapy scented ...

Immerse yourself in a soothing journey of tranquility with BuddhaTribe from Meditation Relax Club. This calming visual ...

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Below is a mindfulness meditation using a candle as the focus of the meditation. You can observe your hanukkiah after you light it. See more on ...

(CBS4)- One year into the pandemic and, let's face it, the last 365+ days have been a bit stressful. Our lives have changed in ways we never quite expected, and it can sometimes be difficult to soothe ...

COLUMN | In the beginning, before snowboards and finding your chakras, there was thought to be a tried-and-true formula for raising Olympic gold medalists: You started by sending your child to the ...

This article looks at Buddhist meditation, its purpose and the different approaches to meditation. Meditation is a mental and physical course of action that a person uses to separate themselves from ...