For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Dance halls are booming thanks to the popularity of the BBC's Strictly Come Dancing. But moving as gracefully as Darren Gough and Zoe Ball isn't as easy as it looks on the television, as Mail online's ...

If someone ever got around to creating a dance to go along with the Black National Anthem, it would definitely be a soul line dance. So last Friday, I was co-hosting an outdoor movie night for the ...

Cha-cha right. Cha-cha left. Step up, step back and turn and turn ... On a recent Wednesday night this summer, more than 30 women and girls danced, laughed and learned those moves during a soul line ...

MIAMI (CBSMiami) – Line Dancing has become a sport enjoyed by dancers around the world. Here in South Florida, many are line dancing as a unique and fun way to work out the body and the mind. CBS4's ...

One recent Wednesday night in Atlanta, dozens of people gathered in a studio space armed with water bottles, hand fans, towels and an expectation to be in sync. There were hugs among the regulars ...