In Part 2, we built a small A-Frame Gantry for a practice session. In this article, we will put the gantry to work to move a load. As should be noted for any kind of technical rescue training, these ...

In laboratories from Brazil to Munich, researchers are learning to grab matter with sound alone, sculpting ultrasonic waves ...

Even more research has just confirmed that squat lifting (knees bent and back straight) techniques are no safer than stoop lifting (knees straight and back bent) techniques when picking up heavy ...

The biggest stories of the day delivered to your inbox.

Moving day is challenging enough without worrying about throwing out your back or damaging your floors while lifting that massive sofa or dresser. Whether relocating to a new home or simply ...

In Part 1, we discussed theory involved in building and using an A-Frame Gantry. In this article, we will build one to practice with. At the risk of sounding like we're concocting a recipe, we are ...