Spelt and tuna salad is a fresh, balanced dish that is perfect for any occasion. Great as a light lunch, meal to take to work or quick dinner, it is an ideal choice for those who want to eat healthy ...

This warm spelt, almond and arugula salad is full of texture and layered flavor, making it a versatile side or a satisfying dish on its own. The spelt brings a nutty bite, balanced by the sweetness of ...

When it comes to satisfying, fuss-free meals, this all-in-one chicken stew stands out as a true hero. Packed with lean chicken breast, vibrant green bell pepper, nutty spelt, and briny green olives, ...

Gemma Johnson is a Senior Contributor from the United Kingdom who writes guides, lists, and updates. Gemma's passion for video games began in the 90s, growing up with classic titles like Goldeneye, ...