You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

Millions of women have turned to Dr. Mary Claire Haver for her clear-eyed, science-backed advice about navigating menopause. She’s written a best-selling book designed to help women understand what’s ...

This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...

The transition into menopause represents a profound shift in a woman’s life, bringing both challenges and opportunities. While often discussed in terms of what’s ending, menopause also marks the ...

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.

HRT can be used as part of gender affirming care and to relieve menopause symptoms. Starting HRT begins with speaking with a healthcare professional. HRT treatments are generally safe and effective.

Hormone replacement therapy (HRT) can help treat the symptoms of menopause. However, people may question whether HRT can affect hair health and cause hair loss. HRT is a medical treatment that helps ...

NORFOLK, Va. (WAVY) – The Hampton Roads Transit (HRT) has received federal funding in order to support the growth of electric busses. The Housing and Urban Development appropriations bill provided $1 ...

Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.