Black Belt Magazine on MSN

Apolo Ladra's footwork + lunges drill to boost speed and fight mobility | Black Belt drills

Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Apolo Ladra's ...
PopSugar

Feel Like You Need to Hit Something? You're in Luck: Knockout Workouts Are Trending

Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...
UnreelByExtreme on MSN

Unlock lightning reflexes: Tim Tszuyu's pro boxer training secrets revealed!

Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers ...
Yardbarker

Manny Pacquiao Begins Training – Shows Off Insane Footwork

Manny Pacquiao is putting in the hard work ahead of his exhibition fight with Muay Thai fighter Buakaw Banchamek on April 20. Pacman’s last professional fight was a unanimous decision loss against ...
WNYT NewsChannel 13

Tamara Tries: Boxing classes at Definition Training

In the latest installment of Tamara Tries, NewsChannel 13’s Tamara Starr steps into Definition Training on Delaware Avenue to take a swing at boxing fitness. The locally owned studio specializes in ...
Business Insider

Personal trainers say doing a boxing workout at home is an effective way to burn calories and build strength — here's what you need to do them

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...