From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Ed Sheeran has revealed that fatherhood played a key role in reshaping his approach to health and fitness. In a recent ...

When Jelly Roll took the music world by storm, it was his voice and songs that fans initially grew to love. Over time, ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Remi Bader is showing off her fitness transformation months after pleading with trolls to stop commenting on her weight. The body positive influencer took to Instagram Tuesday to share a before and ...

In the ever-evolving landscape of fitness trends, rowing has emerged as a powerhouse workout, redefining how we approach total body conditioning. This comprehensive exercise modality has captured the ...

MrBeast’s weight loss transformation proves you don’t need extreme diets or drugs to see real results. By committing to ...

Ed Sheeran has made a startling physical transformation. For years, the global superstar, 34, happily leaned into his everyman image: acoustic guitar, hoodie, takeaway pizza, a pint or two after the ...

Motherhood introduces a host of challenges, particularly during winter months when isolation can be at its peak. For one woman, this period was marked by an increase in physical activity that ...

A new national survey reveals Americans prioritize strength, energy, mental health and longevity as key fitness motivators in 2026. To support, Orangetheory Fitness launches its 2026 Transformation ...

Coherent Solutions has released its 2026 Future of Fitness report, capturing years of domain knowledge from helping emerging ...