A study using electroencephalography found that the extent of memory retention after sleep is associated with time spent in slow wave sleep. The location where the brain shows neural activity ...

There are many solutions to help you fall asleep, but only DeepSleep helps you stay asleep with technology that enhances sleep depth and stability and results in higher-quality sleep Dr. Lucia ...

Good Sleep is a new climate-controlled mattress topper that uses surgical-grade water-cooling technology to help users spend ...

When it comes to brain health and strengthening memories, a good night’s rest is essential. New research highlights how important slumber is for older adults, finding that enhancing or maintaining ...

"Discover the calming effects of Relaxing White Noise, the ultimate sound to enhance your focus and promote deep sleep. Perfect for creating a peaceful atmosphere, this audio experience helps mask ...