When in doubt, use your senses to determine if your food has spoiled. Expiration dates are not set in stone for most foods, except for infant formula.

Once the packaging seal is broken, best by and expiration dates no longer apply. Before discarding food past its date, follow these essential steps to determine if it's truly spoiled. Nervous about ...

Double-check: Is it really an expiration date? Not every date you see on your food is an expiration date. Here are four common food label dates you may see in the grocery store and what they really ...

Dates can make a good pre-workout snack for some people, because they contain carbohydrates that can give your body fuel. But ...

- Hi, I am Rosemary Trout, a professor of food science, and we're here today in the Dr. Delish offices to answer some of your food and kitchen science-related questions. (keys tapping) (light techno ...

The date on those canned beans might be a couple of years ago, but did they really go bad? We asked food safety experts to chime in. Sometimes when you don’t know what to do for dinner, a rummage ...

All of a sudden, it feels like everyone is obsessed with dates: the brown, shriveled fruits from tropical date palm trees that resemble large raisins. Dates are the subject of countless, gushing ...

What are dates—and why should you give a fig about these natural treats? Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with ...

Fact checked by Nick Blackmer Key Takeaways Eating two dates a day can be a healthy choice due to their fiber content.Dates can help with digestion but can also lead to diarrhea if overconsumed.Using ...