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Building confidence and muscle with weight training at CTC

The New Year often has us setting new health goals, but we don’t always know where to start. Central Texas College’s ...
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Building self-esteem through communication and grooming

Self-esteem plays a crucial role in a student’s overall development, impacting academic performance, social interactions, and confidence in navigating life. Low self-esteem often manifests itself ...
Bethel University

Ten years in, BUILD continues helping students grow in confidence and independence

Anna Krahn BUILD'26 enrolled in the BUILD program because she wanted to become more independent and make new friends. Sarah Graven BUILD’26 hoped to build confidence. Brynn Aguirre BUILD’26 was ...
Newsday

Gymnastics classes build confidence and strength in Long Island kids

At 4 years old, budding gymnast Mackenzie Matula has helped her younger brother, Morrison, at "Babies and Bagels," an event to get crawlers feeling comfortable in a gymnastics sports facility. "I ...