Respiratory infections like the common cold often start with a stuffy nose, and this minor ailment is sometimes followed by pain and tenderness around the cheeks, eyes and forehead — a telltale ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

The over-the-counter decongestant medicine you reach for when suffering from a stuffy nose or clogged sinuses may not actually be giving you much relief, according to the Food and Drug Administration.

Whether you suffer from seasonal allergies or have the occasional cold, you've probably dealt with a stuffy nose. Your go-to is probably OTC meds, but what about a neti pot? Some people swear by the ...

Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

Acupressure has been used in traditional Chinese medicine for over 2000 years. Acupressure uses pressure points to send a signal to your body to activate its self-healing mechanisms. Acupressure is ...

As winter approaches, nasal congestion, sore throat, sinus and more respiratory issues get triggered. Among the vast pool of home remedies available, steam inhalation is the most effective way to ...

Some foods seem to induce mucus formation in the sinuses, causing catarrh and congestion. Congested sinuses are also more likely to become infected. Classically, mucus-forming foods include dairy ...

Have you ever had that plugged-up feeling in your ears? You know, when it happens mid-flight, during allergy season or after a nasty cold? That uncomfortable pressure can make sounds feel muffled and ...