Yahoo

TikTokers who do the '75 Hard' challenge say the intense workout routine has strengthened their bodies and minds — but it's not for everyone

On TikTok, a five-step diet-and-exercise challenge has gone viral over the past year. The "75 Hard" challenge incorporates reading, eating, and fitness advice developed by a CEO. A fitness expert told ...
Yahoo

TikTokers swear by the '75 Hard' challenge for body transformations, but a trainer says you can skip it. Here's what to do instead.

The "75 Hard" viral TikTok challenge involves a strict diet, routine, and two workouts a day. The trend was developed by a CEO, and influencers say it builds mental and physical toughness. A trainer ...
Yahoo Style Canada

Hyrox is an intense challenge — this 80-year-old cancer survivor conquered it

Hyrox is an intense challenge for anyone, especially for those in their 80s who have just battled cancer. The fitness race consists of alternating 1km runs with eight different workout stations. Every ...
レッドブル

Who's up for The Wheelie Challenge?

Competition at the Mercedes-Benz UCI MTB World Cup can be tough and intense but there's always ways for riders to relax and have a bit of fun. Red Bull TV are keen to do their bit and so have this ...
Monsters and Critics

The Challenge: All Stars cast shown in intense daily missions

With the early announcements of The Challenge: All Stars spinoff seasons, many fans may have been wondering if this would be a less intense version of the regular season. That doesn’t appear to be the ...
Monsters and Critics

The Challenge: All Stars 4 spoilers reveal ‘intense’ arguments between castmates and OG’s exit reason

TJ Lavin will host The Challenge: All Stars 4 season on Paramount Plus. Pic credit: @TheChallenge/YouTube The Challenge: All Stars 4 could provide viewers with some dramatic moments based on spoilers ...