Let your wardrobe lift your spirits over the coming weeks, as the post-Christmas lull and dreary weather take hold. Bold, block colour is a tried-and-tested way to bring glamour when there are grey ...

Chakras, connected to rainbow colors, impact various aspects of life such as love, creativity, and self-worth. Understanding this link helps harmonize body, mind, and spirit with vibrant energies for ...

The beaming nine-night festival, Navratri, devoted to Goddess Durga, is beyond dancing in devotion. The auspicious festival underscores colour and its resonance with uplifting one spiritually. Every ...

Ever felt out of sync emotionally, physically, or spiritually? The answer might lie within your body’s energy system - your chakras. These seven energy centres run from the base of your spine to the ...

It is difficult to imagine a monochrome world without colours. They not just add beauty to everything but also signify existence. Your mood would instantly light up upon seeing bright Colours around ...

Begin by sitting comfortably. Take a deep breath in through your nose, and exhale out through your mouth. Do this three times. Now begin by picturing the white light of God and of Universal love ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Here’s what to know about this ancient, complex energy system. Share on Pinterest Chakras. You’ve ...

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