Working out is better when it's fast, equipment-free, and not super complicated. It's science. And, as it turns out, burpees are all of those things. They have plenty of haters, but this exercise is ...

To jump or not to jump? That is the (burpee) question. Now a brand-new invention aims to answer that question and a whole lot more when it comes to high-intensity body weight workouts. Meet the ...

This week, let’s do some burpees. Lots of burpees. I know it sounds painful, but focus on this: Afterward, you’ll be so stinkin’ happy and proud that you tackled this week’s workout challenge. If you ...

When I wanted to start taking my strength training more seriously, I decided to join a gym that focused on functional fitness. I dragged one of my best friends to a beginner’s class with me. And ...

You have a lot of feelings about burpees. Hatred, fear, and disgust may come to mind, so we understand if you're not psyched about doing a burpee-only challenge. But this burpee workout is different!

Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...

If you could only pick one exercise to do every day for the next month, the burpee may very well be a good choice: We already know it's one of the best total-body moves, and it can be done nearly ...

People all over the world are getting their heart rates up and celebrating Easton man Royal Huddleston Burpee. Burpee would have turned 115 years old Monday. In honor of the World War I veteran and ...