The New Year often has us setting new health goals, but we don’t always know where to start. Central Texas College’s ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

A professor notices a student who’s suddenly withdrawn and disengaged after a successful first half of the semester. An RA witnesses a resident struggling to manage everyday stress. A fraternity ...

TAMPA (BLOOM) – Confidence is a powerful tool that can impact every aspect of our lives, from our careers to our personal relationships. Yet, it’s something many struggle with. If you find yourself ...

Confidence is a muscle built through progressive overload, not magic. This article outlines a systematic approach using ChatGPT prompts to engineer self-belief. Strategies include crafting believable ...

In the Mwangi Cultural Center meeting room, where a small group of Smithies has gathered for a workshop session, the only sound is the soft clicking of laptop keyboard keys. The rhythm matches the ...

Jennifer Acree, founder and CEO of JSA+Partners, a strategic comms firm working with consumer tech, digital media and gaming companies. Approaching speaking opportunities and media interviews with ...

In fact, a recent study on the current state of decision-making across global enterprises found that confidence (73%), accuracy (72%), and transparency (60%) were the most important criteria for ...

Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email WEST POINT, N.Y. — The saying “what doesn’t kill you makes you stronger” describes the experience of West Point ...