Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

It’s not that unusual to want people to be able to satisfy your needs for closeness. New research on attachment style and ...

Ever wonder why you're a "clinger" or why you suddenly want to run for the hills when things get serious? It’s not just you ...

Anxious and avoidant attachment styles can attract each other. Source: Wonderlane / Unsplash Attachment theory suggests that how we form emotional bonds in early childhood influences our attachment ...

Secure Attachment: You feel comfortable getting close to people and don’t have a lot of stress about it. Anxious Attachment: You feel a lot of anxiety around getting close to people. Avoidant ...

Do you find yourself hyperfixating on whether your partner is upset with you? Do you feel as though you're constantly nagging at your significant other in search of affection? Or maybe you're the ...

Understanding the push-pull dynamic in relationships, the attachment theory by John Bowlby explains how early childhood bonds ...

Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

Are you anxious, avoidant or secure? What’s rarely discussed is whether people can switch from one camp to another. People wear their “anxious” labels as if they’re fixed for good, but that isn’t ...

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