Hi everyone! In today's video I'll be getting something out of your ears! I don't know how you even got this here and how you ...
Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...
The ways in which people fall asleep are just as personal — and strategic — as the clothes we choose to snuggle under the covers in. Take me, for example: I can’t doze off unless I’ve read a few pages ...
Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...
A heartwarming asmr visual of a golden retriever and a fluffy cat gently curling up together on a surreal squishy bed made of giant gummies and marshmallows. An adorable and funny animal video, ...
Ever stumbled upon a video of a stranger whispering into a microphone, tapping random objects, playing with slime, or devouring an feast of crunchy fried chicken and fiery Budak ramen noodles?
A spate of YouTube videos that use crinkling, crunching and whispering sounds to trigger tingling sensations may seem odd but the videos and performers have become not only a social phenomenon, they ...
For most of my adult life I've suffered from insomnia. I've tried many different supposed remedies, including hypnosis, intentional sleep deprivation, exercise, strict routines, warm milk before bed ...