The hilarious 5 steps forward challenge. Funny pranks and unexpected situations unfold! Veterans flood Democrat’s office with supportive calls as backlash grows over ‘illegal orders’ video Oldest ...
CHICAGO (WLS) -- You can get your steps in this summer by joining a fitness challenge for an important cause. True North Treks' "Step It Up!" challenge kicks off July 1 and goes until August 31. This ...
As a coach, I try to help runners like you reach their full potential. Not every runner has the potential to win races or break records, but mastering the sport of running is not about being faster ...
ANDERSON — With an abundance of research indicating that walking — even for only a few minutes a day — is linked to longer lifespans, a countywide fitness challenge focused on the simplest of ...
May is Mental Health Awareness Month—a perfect time to prioritize self-care, and what better way to start than by moving more each day? Numerous studies have shown that adding walking to your daily ...